Wow, It’s time for a diet! Oh no, Not the usual kind of starving yourself diet. It has nothing to do with food. Or does it. The 7 day Mental Diet does have some similarities. We must STARVE our selves of negative thoughts. So it is kind of a food diet for the brain. We must not have any NEGATIVE thoughts for 7 whole days in a row. Ok. How is this going to happen? It’s like trying to get toothpaste back into the tube.
We do have a couple of helpful tips. We are able to use the Law of Substitution. We are allowed to substitute any negative thought with a POSITIVE one. If we can do this within 7 seconds we can keep going for our 7 days in a row. The other tip is be an observer be vigilant. Also if we use the Scroll 2 and keep our hearts filled with love we should be able to master this huge task.
Good luck everyone. I’m POSITIVE we can do this..