Well, I haven’t mastered this 7 day Mental Diet yet. I go a few days and boom I have to start over again. Holiday time is also a hard time to be so positive. Stress levels are higher and stimulus / triggers are everywhere. You try to be prepared knowing things can go wrong but some how it slips by like a ninja. It really has surprised me how easy it is to stumble.
Struggle is also going on with my sit’s and getting all the required work done in a timely manner. Mark was correct if it is not scheduled it doesn’t get done. I really need to do the oats like on saturday or sunday to get all my work scheduled and then it will get completed during the week.
On a good note I’m still here plugging away, being persistent, staying the course. I will succeed. I will put one foot in front of the other and keep plodding on until I reach the finish line. I can be what I will to be. It may seem slow now, but I will soon be able to see the accumulated effects.